Why Grass-Fed is Better (and Why Grass-Finished Matters!)

We recently announced a partnership with Windy Hill Farms out of New London, NC. They will be taking orders and leaving tons of great, healthy ground beef at our Kings Mountain Prescriptions Plus location in order to make it easier for anyone to get access to their great products at a great price conveniently. But […]


The Mission and Future of LifeStyle Construction

THE MISSION My mission is to help everyone obtain optimal health, wellness, and fitness using God given quality foods, specialty pharmaceutical grade nutritional supplements, the right type of water, and science based exercise. By following my science based LifeStyle Construction program, you will learn how to have unbelievable energy and mental clarity. And to make […]


Make Your New Years Resolutions Stick

Losing weight and becoming more fit and healthy are 2 of the Top 5 New Year’s Resolutions every single year, according to a study done by Scranton University. According to the same study, 62% of people make New Year’s resolutions, but only 8% of that number will stick with them for more than a few […]

Why Drink Kangen Water

Why Kangen Water?

Today I’d like to discuss with you the importance of Kangen Water, and the reasons you should be drinking enough of it every day. Before I tell you that, however, let’s establish why water is important at all. Water is the most essential nutrient, involved in every function of the 75 trillion cells of the […]